This blog is intended to be something created from discussions between me and my mum, as we explore our spiritual journey, guided by our own experiences as practitioners in spiritual and psychological fields and as women trying to navigate life.

I'm Claire and I'm a self-proclaimed 'Sceptical Spiritualist'. While I refuse to be swept up in the latest proclamations and consumerism which now surround the concept of self care, as a Reiki practitioner I know there is more to nurturing ourselves than just the physical body. I'm on a journey to understand how to balance meeting the responsibilities required to function in modern society and ensuring my own mental and energetic survival, ideally without becoming all 'hippy dippy' about it!

I will also be including my mum in this journey, a retired psychotherapist with a lifetime of seeking knowledge and understanding around spirituality and humanity. My mum provides a fantastic perspective on the questions I raise, mainly because 99% of the time, she's already thought of them herself, and has 30 years more experience and research than me to contribute to the discussion!

We hope to provide thought provoking and interesting topics for discussion and would value any input or comments that you would like to leave. Life is a journey and we're all on this adventure together, so why not stop for a chat along the way!

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