A Little Calmer in the Workplace
On‑Site Workplace Wellbeing Sessions.
10 Minute Stress Relief Treatments for Busy Teams.
Bring Calm and Focus Back to Your Workplace
in just 10 minutes.
Self Care Month, 24th June - 24th July
Exclusive Offer!
Take advantage of a limited time 1 hour taster session, available only during Self Care month, to give you an opportunity to try before you commit.
From only £89!
Support your team's wellbeing with onsite seated massage treatments that help relieve tension, reduce stress and give employees a chance to reset during the working day.
No fuss treatments fit easily between meetings and daily tasks.
✔ 10-minute treatments
✔ Fully clothed chair massage
✔ No oils or changing required
✔ Ideal for wellbeing days, staff appreciation events and workplace initiatives
Helping employees feel calmer, refreshed and ready to return to work.
Who Is A Little Calmer in the Workplace For?
Modern working life can leave employees feeling tense, tired and mentally overloaded. Long hours at desks, constant screen time and busy schedules often lead to tight shoulders, headaches and rising stress levels.
These short seated treatments give employees a chance to pause, release tension and return to work feeling calmer and more focused, without disrupting the working day.
Perfect for:
Staff wellbeing days
Mental health awareness initiatives
Stress awareness events
Team reward days
Regular workplace wellbeing programmes
How Workplace Wellbeing Sessions Work
1. Simple setup
A quiet meeting room or small space is all that’s needed. Where a separate area may not be available, treatments can be given seated in an office chair at the desk.
2. 10 minute treatments
Using Indian Head Massage techniques, each fully clothed treatment focuses on the neck, shoulders and scalp to ease tension.
3. Staff return refreshed
Employees return to work feeling lighter, calmer and more mentally clear.
Workplace Wellbeing Sessions
Sessions can be tailored to suit the size of your team and your event.
Mini Workplace Wellbeing Session
2 hours • 8–10 staff • From £180
Half-Day Workplace Wellbeing Session
3–4 hours • 12–20 staff • From £350
Full Wellbeing Day
6 hours • 20–30 staff • From £495
What’s Included
Professional onsite setup
Fully insured therapist with 20+ years' experience
Flexible session formats
Friendly, inclusive approach
Local travel included (Eastbourne and surrounding areas)
10% off future individual treatments for staff
Additional travel charges may apply.
Reduced Rates for Schools, Charities & Community Organisations
Special pricing may be available for:
schools and colleges
charities and CICs
NHS and care organisations
community wellbeing projects
Please get in touch to discuss your organisation’s needs.
Regular Wellbeing Support
Ongoing workplace wellbeing sessions are also available on a monthly or quarterly basis for organisations wishing to provide regular staff support.
Please enquire for bespoke packages and repeat booking rates.
Why Invest in Workplace Wellbeing?
Employees can benefit from:
Relief from neck and shoulder tension.
Reduced stress and anxiety.
Improved focus and clarity.
Improved mood and relaxation.
A chance to pause and reset during busy days.
Organisations can benefit from:
Improved morale.
Demonstrating commitment to staff wellbeing.
Supporting wellbeing initiatives.
A more positive workplace culture.
About the Therapist
I've been a qualified massage therapist for over 20 years, specialising in short treatments that fit easily into busy workplaces.
Since 2022 I've also worked with the UK's leading fertility charity, helping develop workplace wellbeing support for employees balancing fertility treatment with work. That experience has given me valuable insight into creating wellbeing services that are practical, inclusive and genuinely beneficial for both employees and employers.
Give the perfect gift of calm & relaxation
Get a voucher for yourself, or gift one to a friend
Printed vouchers with presentation envelope or digital vouchers can be ordered directly through A Little Calmer Contact
07590 839312
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